The Best Crystals for Lucid Dreaming, Dream Work, and Recall

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We’ve all experienced regular dreaming, like a movie playing in our minds while we sleep.

But have you ever had a lucid dream?

You go from watching a movie to being the star of the show.

While lucid dreaming, you have full control over your dreams. They are incredibly vivid and colorful and you get 100% say in what happens.

Crystal healing has been around for thousands of years, but did you know that aside from healing you emotionally and spiritually, crystals can also induce lucid dreams?

Using crystals for lucid dreaming increases your chance of experiencing these euphoric dreams.

But before we dive into my favorite crystals for lucid dreaming, let’s quickly uncover why you should consider adding crystals to your lucid-dreaming-lucid-toolkit.

Why use crystals for lucid dreaming?

For some people, inducing lucid dreaming is challenging. Using crystals for lucid dreaming opens your mind and makes lucid dreams possible and easy.

When using crystals, lucid dreams will occur more frequently and naturally. Lucid dreams occur during the rapid eye movement (REM) stage of sleep, so it’s important that if you want to lucid dream, you need to make yourself comfortable and ensure you get to the rapid eye movement stage of sleep. If you are in a noisy/bright environment or tend to wake up often throughout the night, you may not reach the REM stage. So, the first thing you can do to increase your chance at lucid dreaming is by ensuring your environment to sleep is quiet and dark.

It’s important that if you choose to use crystals for lucid dreaming, you spend time analyzing how you feel the next morning. And always make sure to speak with a health care professional if you find lucid dreams are impacting your sleep and/or mental health.

Now that you know the basics of lucid dreaming, let’s learn about the best crystals for lucid dreams.

14 Best crystals for lucid dreaming

1. Rainbow Moonstone

White crystal rock

Rainbow Moonstone—also known as White Labradorite—is a gorgeous crystal featuring an alluring gleam: milky white and flashing sheens of blue, gold, peach, black, and sometimes a little bit of green and purple.

Rainbow Moonstone is considered the best crystal for lucid dreaming since its alignment is more with nature and extra-worldly consciousness.

It opens serendipity and synchronicity that allows solid flow of harmony for restful sleep-inducing lucid dreams.

It’s a very soothing stone that releases calm and relaxing energy. It helps maintain focus, clarity, and gives you a stable mind which are necessary elements for lucid dreams.

Rainbow Moonstone is an aura cleanser that removes stress to make room for light and vibrant energy.

It’s used to help you access past lives, allowing you to have closure of previous bad experiences. It also deflects negative energy and prevents your lucid dreams from turning into lucid nightmares.

It calms an overactive and restless mind so you can fall asleep quickly and let the dreaming start!

While in lucid dreaming, the rainbow spectrum of this crystal lets your consciousness open so you can easily come up with different stories and ideas for your lucid dreams. It’s an intense crystal that gives its owner full control over their lucid dreams.

Who Rainbow Moonstone is suitable for:

  • Those who are anxious and need help removing negative energy before their lucid dreams
  • Those who lack creativity and wish to open their minds up to the various possibilities during lucid dreaming

2. Amethyst

Purple polished stone

Amethyst is the Queen of opening up your Third Eye and Crown chakra—both great chakras to open up for lucid dreams.

For this reason, Amethyst makes a wonderful addition to our list of crystals for lucid dreaming.

Not only is it the crystal of spirituality and contentment, but it’s known for its metaphysical abilities to calm the mind and enhance meditation.

Undoubtedly, it’s a natural reliever for stress, mood swings, anger, anxiety, discomfort, sadness, and grief. It alleviates negativity and ignites positivity.

These attributes will pave the way for lucid dreaming since tranquility and calmness is a lucid dream catcher.

This crystal assists with meditation and visualization and will get rids of a racing mind, emotional upset, and tension.

The Amethyst is much connected to the Third Eye and Crown chakra which provides perception beyond the ordinary sight and leads to real realms and awareness that not everyone can open and see.

It prevents fragments of troubled dreams and nightmares and allows you to dwell and emerge yourself in your lucid dreams.

Who Rainbow Moonstone is suitable for:

  • People with racing thoughts who need a stone to calm their minds before bed.
  • People who wish to access other realms and improve their psychic abilities.

3. Moldavite

A green crystal.

Moldavite has exploded in popularity, and before we discuss why Moldavite is one of the best crystals for lucid dreaming, I need to warn you: Moldavite is a powerful stone that some people tout as being a dangerous stone to work with.

Moldavite has the power to induce rapid change. There are many physical side effects of Moldavite like:

  1. Lightheadedness and nausea
  2. Racing heart
  3. Hot flashes
  4. Emotional releases
  5. Warmth throughout your body when holding Moldavite

Knowing this before you grab Moldavite is essential. I highly recommend clicking the above links on Moldavite to learn more, because while this is one of the best crystals for lucid dreaming, it also has a reputation for being too powerful for some people!

Moldavite comes into different shades of green including forest green, lime green, olive green, and brownish-green. The rich bottle green color is the most typical Moldavite and the most colorful accentuated by light feathery edges.

It is considered the stone of the new age because it carries the energy of the extraterrestrial world. This prominent crystal is very interesting being one of the oldest minerals on earth and believed to originate from outer space. Being extraterrestrial, this crystal has the ability to induce incredible lucid dreams.

It radiates energy and even upon your first touch, you can immediately feel the warmth by sending vibration throughout the body that will permeate a slight prickling sensation. This enables the blood run smoothly in the veins that reach up to the brain to clear the mind.

This crystal posses such strong energy to elevate your mind, take you beyond boundaries, and push you to the limit, thus supporting the desire of your subconscious mind to dream lucidly.

Being an energy amplifier, it unleashes psychic ability while aligning and clearing your Third Eye.

A high stimulator for lucid dreams where you can engage in your past life regression and explore your own soul path through lucid dreaming.

Who Moldavite is suitable for:

  • People highly spiritual who want intense lucid dream experiences, who also wish to transcend into past lives through their lucid dreams.
  • People who want to improve dream recall.

4. Clear Quartz

White clear stone

Clear Quartz is one of the best crystals for lucid dreaming because it’s widely available and very affordable.

Clear Quarts is an incredible conductor of lucid dreams because the tenacity of this crystal will hold a tight grip on your consciousness and allow you to control your dream. This crystal protects you from negative energy, allowing you to feel more optimistic and energetic throughout your lucid dreams.

This divine crystal blocks and removes any undesirable spiritual energy in your environment that can interrupt lucid dreams. Having the distinct feature of being clear, it equates to inner peace, solemnity and tranquility which easily attracts forces to dream lucidly.

Who Clear Quartz is suitable for:

  • Those who tend to have nightmares and wish to have peaceful lucid dreams.

5. Azurite

Brown and green stone.

The most distinctive feature of Azurite (sometimes referred to as Chessylite) is its soft and deep blue color.

Just like other crystals for lucid dreaming, Azurite is a wonderful aid to kickstart your lucid dreams.

It helps to access astral travel, improves meditation, and sharpens your imagination. By unlocking these three elements, your lucid dreams will come more effortlessly and you’ll never run out of ideas when controlling your dreams.

This crystal heightens your intuition and psychic awareness, allowing you to reach higher dimensions and elevate your intuitive ability in your lucid dream.

Who Azurite is suitable for:

  • People who lack imagination and need help figuring out what to do once their lucid dreams begin.
  • People who wish to improve their dream recall by sharpening their intuition.

6. Herkimer Diamond

Herkimer Diamond is not an actual diamond, rather, it’s a type of Quartz stone and is the most powerful type of Quartz.

This stone is highly spiritual and can take spiritual energy and aplify it, making them perfect stones for people who struggle to receive spiritual energy.

Using a Herkimer Diamond, you can easily induce lucid dreams. It helps you see things positively and improves your outlook on life. You might not think this can translate to lucid dreams, but it does.

When you have a positive mindset, you’ll open yourself up to new possibilities. Negative energy holds you back from astral travel and lucid dreaming, so to improve the likelihood of having a lucid dream, improve your mindset first.

Who a Herkimer Diamond is suitable for:

  • People who are ready for astral travel but are being held back by a negative mind.

7. Shamanic Dream Stone (Lodolite)

Clear and light brown stone.

Last but certainly not least in terms of power and effectiveness is Shamanic Dream Stone, also known as Lodolite. Shamans have been using this stone for many years for vision quests. This stone has the word “dream” right in the name, so you know it’s going to be the perfect stone for lucid dreaming!

It’s also the best crystal for lucid dreams because it helps your mind focus on good memories rather than bad ones.

When dreaming, we often dream about the things we focus on. If your mind is always thinking about bad things, you might experience more nightmares. Lucid nightmares are unenjoyable and if you tend to have nightmares more frequently than good dreams, you should get a piece of Lodolite.

Shamanic Dream Stones will protect you from harm and bad dreams as you sleep. It lets you achieve a beautiful journey of lucid dreaming. It has a wonderful effect on your connections to your spirit.

The Shamanic Dream Stone radiates warm energy and encourages people to love a bigger and bolder life by taking risks and enjoying life to the fullest. As a symbol of transformation and change, it encourages a person to overcome challenges and personal struggles. It is extremely beneficial for those who communicate to spirits by making the line of communication more open and vivid, allowing the merger of mind and spirit to dream lucidly.

Who Shamanic Dream Stone is suitable for:

  • People who tend to have nightmares and wish to have pleasant lucid dreams.
  • People who wish to connect with spirits while lucid dreaming.

8. Dream Quartz

Dream Quartz is a chunk of Quartz with fragments of Epidote throughout. This stone helps you remain conscious while dreaming, and improves your memory while dreaming so you can remember your dreams when you wake up. Dream Quartz is a fantastic stone for dream work, as its owner can better remember what they dreamt about as they sleep.

It also wards of negative energies and can aid those who are prone to nightmares.

Who Dream Quartz is suitable for:

  • People who want to remember their dreams in the mornings
  • People who want to protect themselves from nightmares

Even more crystals for lucid dreaming and sleep

The 8 above crystals are by far the best for lucid dreaming, but here are a few other honorable mentions:

  1. Smoky Quartz
  2. Scolecite
  3. Celestine
  4. Angelite
  5. Phenacite
  6. Blue Calcite

How to use crystals for lucid dreaming

Lucid dreaming is simple to achieve with crystal healin

With any type of dream work, it’s important to optimize your environment for good sleeps. While crystals can help your achieve lucid dreaming, they can’t put you into a deep sleep if you’re environment is full of harsh sounds and bright lights.

So first, let’s get your sleep environment suitable for lucid dreaming:

  1. Make your room dark and eliminate any bright lights. Get blackout curtains or add window coverings (cardboard, window film) to darken your room.
  2. Make sure everything is as quiet as possible. You can get earplugs to limit unnecessary noise pollution.
  3. Get a comfortable pillow and blankets that keep your body temperature where you like it to be. If you prefer to be cooler when you sleep, get lighter blankets. If you enjoy being toasty, get thick comforters.

After optimizing your environment for dream work, it’s time to gather your dreaming crystals. Try the following to increase the chance of a lucid dream:

  1. Meditate before bed with your healing crystal(s) in the palm of your hands or on your Third Eye chakra for 20 minutes before bed
  2. Place your crystals on your bedside or under your pillow
  3. Wear your crystals in bracelet form to keep on your body as you sleep

Using crystals for dream work

Knowing the best crystal for lucid dreaming is one thing but to induce lucid dreams to our crystal is another thing. With the above crystals and tips, you’re well on the way to your next lucid dream!

Have you ever used crystals for lucid dreaming? Leave a comment and share your experience.

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1 thought on “The Best Crystals for Lucid Dreaming, Dream Work, and Recall”

  1. I’m interested in making some jewelry but wasn’t sure what stones not to mix. Apophylite larimar clear quartz and lepidolite. Thank you


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