The Best Crystals for Lucid Dreaming, Dream Work, and Recall

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We’ve all experienced regular dreaming, like a movie playing in our minds while we sleep.

But have you ever had a lucid dream?

You go from watching a movie play out in your head to being the star of the show.

While lucid dreaming, you have full control over your dreams. They are incredibly vivid and colorful, and you get 100% say in what happens.

Sounds cool, right?

Crystal healing has been around for thousands of years, but did you know that aside from healing you emotionally and spiritually, crystals can also induce lucid dreams?

Using crystals for lucid dreaming increases your chance of experiencing these euphoric dreams, thus allowing you to have the best sleeps of your life.

17 Best crystals for lucid dreaming

It’s no surprise that people use crystals for sleep, but aside from falling asleep, you can also use crystals to lucid dream. Here are 17 of the best lucid dreaming crystals.

1. Rainbow Moonstone

White crystal rock

Rainbow Moonstone—also known as White Labradorite—is a gorgeous crystal featuring an alluring gleam: milky white and flashing sheens of blue, gold, peach, black, and sometimes a little bit of green and purple.

Rainbow Moonstone is considered the best crystal for lucid dreaming since its alignment is more with nature and extra-worldly consciousness.

It opens serendipity and synchronicity that allows solid flow of harmony for restful sleep-inducing lucid dreams.

It’s a very soothing stone that releases calm and relaxing energy. It helps maintain focus, clarity, and gives you a stable mind which are necessary elements for lucid dreams.

Rainbow Moonstone is an aura cleanser that removes stress to make room for light and vibrant energy.

It’s used to help you access past lives, allowing you to have closure of previous bad experiences. It also deflects negative energy and prevents your lucid dreams from turning into lucid nightmares.

It calms an overactive and restless mind so you can fall asleep quickly and let the dreaming start!

While in lucid dreaming, the rainbow spectrum of this crystal lets your consciousness open so you can easily come up with different stories and ideas for your lucid dreams. It’s an intense crystal that gives its owner full control over their lucid dreams.

Who Rainbow Moonstone is suitable for:

  • Those who are anxious and need help removing negative energy before their lucid dreams
  • Those who lack creativity and wish to open their minds up to the various possibilities during lucid dreaming

2. Amethyst

Purple polished stone

Amethyst is the Queen of opening up your Third Eye and Crown chakra—both great chakras to open up for lucid dreams.

For this reason, Amethyst makes a wonderful addition to our list of crystals for lucid dreaming.

Not only is it the crystal of spirituality and contentment, but it’s known for its metaphysical abilities to calm the mind and enhance meditation.

Undoubtedly, it’s a natural reliever for stress, mood swings, anger, anxiety, discomfort, sadness, and grief. It alleviates negativity and ignites positivity.

These attributes will pave the way for lucid dreaming since tranquility and calmness is a lucid dream catcher.

This crystal assists with meditation and visualization and will get rids of a racing mind, emotional upset, and tension.

The Amethyst is much connected to the Third Eye and Crown chakra which provides perception beyond the ordinary sight and leads to real realms and awareness that not everyone can open and see.

It prevents fragments of troubled dreams and nightmares and allows you to dwell and emerge yourself in your lucid dreams.

Who Amethyst is suitable for:

  • People with racing thoughts who need a stone to calm their minds before bed.
  • People who wish to access other realms and improve their psychic abilities.

3. Moldavite

A green crystal.

Moldavite has exploded in popularity, and before we discuss why Moldavite is one of the best crystals for lucid dreaming, we need to warn you: Moldavite is a powerful stone that some people tout as being a dangerous stone to work with.

Moldavite has the power to induce rapid change. There are many physical side effects of Moldavite like:

  1. Lightheadedness and nausea
  2. Racing heart
  3. Hot flashes
  4. Emotional releases
  5. Warmth throughout your body when holding Moldavite

Knowing this before you grab Moldavite is essential. We highly recommend clicking the above links on Moldavite to learn more, because while this is one of the best crystals for lucid dreaming, it also has a reputation for being too powerful for some people!

Moldavite comes into different shades of green including forest green, lime green, olive green, and brownish-green. The rich bottle green color is the most typical Moldavite and the most colorful accentuated by light feathery edges.

It is considered the stone of the new age because it carries the energy of the extraterrestrial world. This prominent crystal is very interesting being one of the oldest minerals on earth and believed to originate from outer space. Being extraterrestrial, this crystal has the ability to induce incredible lucid dreams.

It radiates energy and even upon your first touch, you can immediately feel the warmth by sending vibration throughout the body that will permeate a slight prickling sensation. This enables the blood run smoothly in the veins that reach up to the brain to clear the mind.

This crystal posses such strong energy to elevate your mind, take you beyond boundaries, and push you to the limit, thus supporting the desire of your subconscious mind to dream lucidly.

Being an energy amplifier, it unleashes psychic ability while aligning and clearing your Third Eye.

A high stimulator for lucid dreams where you can engage in your past life regression and explore your own soul path through lucid dreaming.

Who Moldavite is suitable for:

  • People highly spiritual who want intense lucid dream experiences, who also wish to transcend into past lives through their lucid dreams.
  • People who want to improve dream recall.

4. Clear Quartz

White clear stone

Clear Quartz is one of the best crystals for lucid dreaming because it’s widely available and very affordable.

Clear Quarts is an incredible conductor of lucid dreams because the tenacity of this crystal will hold a tight grip on your consciousness and allow you to control your dream. This crystal protects you from negative energy, allowing you to feel more optimistic and energetic throughout your lucid dreams.

This divine crystal blocks and removes any undesirable spiritual energy in your environment that can interrupt lucid dreams. Having the distinct feature of being clear, it equates to inner peace, solemnity and tranquility which easily attracts forces to dream lucidly.

Who Clear Quartz is suitable for:

  • Those who tend to have nightmares and wish to have peaceful lucid dreams.

5. Azurite

Brown and green stone.

The most distinctive feature of Azurite (sometimes referred to as Chessylite) is its soft and deep blue color.

Just like other crystals for lucid dreaming, Azurite is a wonderful aid to kickstart your lucid dreams.

It helps to access astral travel, improves meditation, and sharpens your imagination. By unlocking these three elements, your lucid dreams will come more effortlessly and you’ll never run out of ideas when controlling your dreams.

This crystal heightens your intuition and psychic awareness, allowing you to reach higher dimensions and elevate your intuitive ability in your lucid dream.

Who Azurite is suitable for:

  • People who lack imagination and need help figuring out what to do once their lucid dreams begin.
  • People who wish to improve their dream recall by sharpening their intuition.

6. Herkimer Diamond

A Herkimer diamond against a black background.

Herkimer Diamond is not an actual diamond, rather, it’s a type of Quartz stone and is the most powerful type of Quartz.

This stone is highly spiritual and can take spiritual energy and aplify it, making them perfect stones for people who struggle to receive spiritual energy.

Using a Herkimer Diamond, you can easily induce lucid dreams. It helps you see things positively and improves your outlook on life. You might not think this can translate to lucid dreams, but it does.

When you have a positive mindset, you’ll open yourself up to new possibilities. Negative energy holds you back from astral travel and lucid dreaming, so to improve the likelihood of having a lucid dream, improve your mindset first.

Who a Herkimer Diamond is suitable for:

  • People who are ready for astral travel but are being held back by a negative mind.

7. Shamanic Dream Stone (Lodolite)

Clear and light brown stone.

Last but certainly not least in terms of power and effectiveness is Shamanic Dream Stone, also known as Lodolite. Shamans have been using this stone for many years for vision quests. This stone has the word “dream” right in the name, so you know it’s going to be the perfect stone for lucid dreaming!

It’s also the best crystal for lucid dreams because it helps your mind focus on good memories rather than bad ones.

When dreaming, we often dream about the things we focus on. If your mind is always thinking about bad things, you might experience more nightmares. Lucid nightmares are unenjoyable and if you tend to have nightmares more frequently than good dreams, you should get a piece of Lodolite.

Shamanic Dream Stones will protect you from harm and bad dreams as you sleep. It lets you achieve a beautiful journey of lucid dreaming. It has a wonderful effect on your connections to your spirit.

The Shamanic Dream Stone radiates warm energy and encourages people to love a bigger and bolder life by taking risks and enjoying life to the fullest. As a symbol of transformation and change, it encourages a person to overcome challenges and personal struggles. It is extremely beneficial for those who communicate to spirits by making the line of communication more open and vivid, allowing the merger of mind and spirit to dream lucidly.

Who Shamanic Dream Stone is suitable for:

  • People who tend to have nightmares and wish to have pleasant lucid dreams.
  • People who wish to connect with spirits while lucid dreaming.

8. Red Jasper

Red Jasper

Red Jasper is said to be a powerful stone for those who wish to explore the world of lucid dreaming. It is said to help one become aware of the dream state and to control the dream environment. It’s a stone of creativity and can help you make decisions of how you’d like your lucid dreams to progress forward.

Who Red Jasper is suitable for:

  • People who have had success with lucid dreaming in the past and would like more ideas for what to do while in a lucid state.

9. Smoky Quartz

Brown stone
Smoky Quartz

Smoky quartz is a powerful stone for lucid dreaming and helping you to connect with your subconscious mind. It can be used to promote positive change in your life, and can also help you to release negative thoughts and emotions. Smoky quartz can also be used to connect with your spirit guides and other spiritual beings, and it’s a wonderful stone for protection against negative energy.

Who Smoky Quartz is suitable for:

  • People who tend to have bad nights or nightmares and want to ensure they have a positive experience while lucid dreaming

10. Scolecite

White stone.

Scolecite is a powerful stone for enhancing intuition and psychic abilities. Scolecite also aids in the removal of energy blockages, and can be used to cleanse and purify the aura.

It helps to connect with the subconscious mind and can be used to access information that is hidden from the conscious mind. Scolecite also aids in astral projection and shamanic journeying, making it an excellent stone for exploring the inner self.

Who Scolecite is suitable for:

  • Those who wish to bridge the connection between their subconscious and conscious minds

11. Celestite

A blue sparkly crystal.

Celestite helps connect the physical and spiritual planes to promote lucid dreaming. It helps to open up the Third Eye chakra. This is the energy center located between the eyebrows that is associated with intuition and psychic ability. When this chakra is open, it’s easier to become aware in a dream state. Celestite also makes your dreams more vivid, allowing you to more easily enter into a lucid state.

Who Celestite is suitable for:

  • People who want to increase the vividness of their dreams

12. Angelite

Blue stone.

Angelite helps connect with the spiritual realm and facilitate communication with angels. It also helps to release negative thoughts and emotions and provides calmness. This stone helps access the subconscious mind and promotes creative visualization.

Angelite can also help you access memories from past lives.

Who Angelite is suitable for:

  • People who want to lucid dream in their past lives

13. Lapis Lazuli

Blue gemstone
Lapis Lazuli

Lapis Lazuli is a semiprecious stone that has been used for centuries to induce lucid dreaming. The stone is said to have a strong connection to the subconscious mind, and is thought to help unlock the secrets of the subconscious.

It is also said to help improve communication between the conscious and subconscious minds, making it easier for people to become aware of their dreams and achieve lucidity. In addition, Lapis Lazuli is believed to help connect people with their spiritual guides and angels, making it easier for them to access guidance and support during their journey through lucid dreaming.

Who Lapis Lazuli is suitable for:

  • People who wish to connect with their spirit guides and angels during their lucid dreams

14. Phenacite (Phenakite)

It can help to increase psychic abilities and connect with the higher realms. Phenacite is also known for its ability to amplify energy and light. This crystal stimulates the Third Eye chakra and enhances mental clarity, creativity, and intuition.

It also helps to connect with spiritual guides and other higher dimensional beings. In addition to its ability to induce lucid dreaming, phenacite is also a powerful tool for spiritual growth and enlightenment.

Who Phenacite is suitable for:

  • Those who struggle to come up with ideas for their lucid dreams and wish to get a boost in creative thinking

15. Blue Calcite

Blue Calcite is a powerful stone for lucid dreaming. When placed under the pillow, it can help to deepen and intensify dreams, making them easier to control and recall.

Blue Calcite also promotes mental clarity and aids in problem solving. In addition, it is said to increase intuition and creativity.

Who Blue Calcite is suitable for:

  • Those who tend to forget their dreams and wish to have better dream recall in the morning

16. Kunzite

Picture of Kunzite stone

Kunzite can help to connect the conscious and subconscious minds, making it easier to become aware of when you are dreaming. It can also promote positive thinking and help to release negative thoughts and emotions. Additionally, Kunzie clears the mind and increases awareness, making it easier to enter into a lucid dream.

Who Kunzite is suitable for:

  • People who struggle with positive thinking and need protection against negative thoughts
  • People who have racing minds and need a stone that clears their mind

17. Covellite

Blue stone.

Covellite is another stone that helps clear the mind. It is said to help with dream recall and clarity, as well as increasing the vividness of dreams.

Covellite helps increase awareness and clarity during dreaming, making it easier to become lucid. It can also be helpful for exploring the subconscious mind and gaining insight into your personal growth and development.

Who Covellite is suitable for:

  • People who want personal growth from their lucid dreams

Crystals to avoid for lucid dreams

1. Carnelian

Orange crystal stone

Carnelian is the perfect stone to wake you up and revitalize you, not put you to sleep. If you’re having trouble lucid dreaming, make sure you don’t have any carnelian by your bedside. Instead, keep carnelian by your side in the morning when you need a quick pick-me-up.

2. Citrine

Orange and white polished gemstone

Citrine is a fantastic stone for creativity. It helps you come up with great ideas and makes your brain buzz with creative energy. But when you’re trying to sleep and need a calm mind, this can be a problem. Citrine will get in the way of your lucid dreams by preventing you from falling into any sort of sleep. If you want to lucid dream, avoid keeping citrine in your room.

How to use crystals for lucid dreaming

With any type of dream work, it’s important to optimize your environment for a good sleep. While crystals can help your achieve lucid dreaming, they can’t put you into a deep sleep if you’re environment is full of harsh sounds and bright lights.

So first, let’s get your sleep environment suitable for lucid dreaming:

  1. Make your room dark and eliminate any bright lights. Get blackout curtains or add window coverings (cardboard, window film) to darken your room.
  2. Make sure everything is as quiet as possible. You can get earplugs to limit unnecessary noise pollution.
  3. Get a comfortable pillow and blankets that keep your body temperature where you like it to be. If you prefer to be cooler when you sleep, get lighter blankets. If you enjoy being toasty, get thick comforters.

After optimizing your environment for dream work, it’s time to gather your dreaming crystals. Try the following to increase the chance of a lucid dream:

  1. Meditate before bed with your healing crystal(s) in the palm of your hands or on your Third Eye chakra for 20 minutes before bed
  2. Place your crystals on your bedside or under your pillow
  3. Wear your crystals in bracelet form to keep on your body as you sleep

Why use crystals for lucid dreaming?

For some people, inducing lucid dreaming is challenging. Using crystals for lucid dreaming opens your mind and makes lucid dreams possible and easy.

When using crystals, lucid dreams will occur more frequently and naturally. Lucid dreams occur during the rapid eye movement (REM) stage of sleep, so it’s important that if you want to lucid dream, you need to make yourself comfortable and ensure you get to the rapid eye movement stage of sleep. If you are in a noisy/bright environment or tend to wake up often throughout the night, you may not reach the REM stage. So, the first thing you can do to increase your chance at lucid dreaming is by ensuring your environment to sleep is quiet and dark.

It’s important that if you choose to use crystals for lucid dreaming, you spend time analyzing how you feel the next morning. And always make sure to speak with a health care professional if you find lucid dreams are impacting your sleep and/or mental health.

Have you ever used crystals for dream work and lucid dreaming? Leave a comment and share your experience.

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4 thoughts on “The Best Crystals for Lucid Dreaming, Dream Work, and Recall”

  1. I’m interested in making some jewelry but wasn’t sure what stones not to mix. Apophylite larimar clear quartz and lepidolite. Thank you

  2. ive been keeping track of my dreams to begin to have lucid, but everytime i wear my ring that is made of citrine (wrong spelling) i notice i do not have any dreams or cant recall any.

    is that normal?

    • Citrine is a great stone for your mind and imagination, so it does seem strange that when you wear it, you aren’t remembering your dreams. Perhaps try experimenting by adding another crystal to the mix while you sleep and see if pairing Citrine with something else helps. Sometimes it’s just a matter of seeing what works best for you 🙂

  3. I’ve used sodalite by itself. Works well, believe it or not.


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